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FREE 20-MINUTE CLARITY CALL
At D60 Coaching, I help women deal with the stuff nobody else will touch.
Through trauma-informed coaching, I help you say NO without guilt, put yourself first without shame, and understand how your your past experiences have kept you struggling with diets, stick to those workouts and believe you deserve to feel amazing and take care of yourself first.
I'm Deena
A Certified Life Coach & Nutritionist, the Founder of D60 Coaching & Imperial Bodies Gym, in Daventry.
I have over 10 years helping women who feel exhausted, fed up, and stuck in cycles of dieting, people-pleasing, and hiding from their own lives.
This isn’t just online coaching.
This isn't a diet or workout plan.
There are no meal plans to follow perfectly and no foods are banned.
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This is about getting real training and nutrition support to finally see results in your body.
The coaching to understand your habits and make lasting chang.
The space to be honest about what you really feel, want, and need.
This is about helping you feel alive, confident, sexy, and in control.
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Built specifically for women in their 40's, 50's and beyond.
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Your body has changed.
Your approach needs to change with it.
Support you through menopause, PCOS and PMDD
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