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A collection of thoughts and rambles to help you find clarity and take back control.
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You Don’t Need a New Year. You Need a Decision.
Dec 30, 2025
3 min read
Why You Keep Going Back, Can’t Ignore the Text, and Think You’re the Problem
Dec 12, 2025
3 min read
WE’RE ALL FCKD (And Here’s Why You Think It’s Just You)
Dec 6, 2025
3 min read
JUST SAY NO
Dec 6, 2025
3 min read
Feeling Lost After Weight Loss Injections? Let's Talk About a Lifelong Plan.
Aug 17, 2025
2 min read
Talking Burn Out: Rest isn't Lazy, It's Power
May 19, 2025
3 min read
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