A Happier Life Awaits.
Welcome to D60 Coaching
Compassionate Inquiry Informed Coaching
My name is Deena
Hi, I’m Deena.
I’m 44, living in the rural village of Long Buckby with two of my four amazing kids, my big softie Dogue de Bordeaux, Bruce, and my fiancé, Haydn.
By the time I was 32, I had already survived three abusive relationships and lived most of my life not really knowing who I was.
My last relationship ended in emotional abuse, and what followed was even harder – post-separation abuse, coercive control, and economic abuse.
I know what it feels like to be trapped, invisible, and exhausted from constantly fighting battles no one else can see.
But I also know what it feels like to take your life back.
In 2012, after rebuilding my life from scratch and facing homelessness with my kids, I made a decision that changed everything:
I walked into a gym.
And that decision saved my life.
Your Future Is One Decision Away
I became a Personal Trainer in 2015, then went on to study nutrition, supplementation, behaviour change, motivational interviewing, and pain and movement rehabilitation.
I even opened my own gym, running it for 8 years but, the more people I helped physically, the more I realised:
True transformation starts inside.
In 2022, I began formal training in Counselling and went on to complete the year-long Compassionate Inquiry Course, and now studying to become a practitioner.
Today, I help people who feel stuck, lost, or tired of repeating the same painful cycles.
Not by giving them a motivational speech...
But by helping them understand why they're stuck and how to finally free themselves.
When I tell you I understand how it feels to be you, I mean it.
I've lived it.
And I’m here to walk beside you as you find your way back to you.